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[#000] INSTRUCTIONS

To take an Echo class online, please follow the instructions below. If you have questions or concerns about online classes, please email us at hello@echotheaterpdx.org.

Follow this link to download Zoom to your device: https://zoom.us/support/download

  • Use the “Join Zoom Meeting” link listed under each camp to attend the camp at the appropriate time. You can also find the meeting link in your email confirmation after paying for registration.
  • Enter the password from your email receipt. Don’t have the password? Be sure you have registered, check the spam folder for an email, or email hello@echotheaterpdx.org for help.
  • If you “arrive” before your teacher/host, do not worry! They will join you soon and begin the camp.
  • Be sure that you leave plenty of space — as much space as possible, as well as carpet, a yoga mat and other tools for comfort and support nearby.
[#100] ONLINE CLASS CARD
[#101] 10 Class-Pass for Online Classes

Use for any 10 online classes!

For the safety of our students and teachers, we have added passwords to all Zoom classes. If you purchase a class card, you will also need to "register" for each class at least once in order to obtain the password. 

When you register for the class, use the coupon code classpass to register for free. Your email receipt will contain a link to the class and a password. The link and password should work for the listed class for the remainder of our home training time. 
 

If you have any questions or issues with the registration system or zoom, please do not hesitate to contact us. We are happy to help!

[#200] ONLINE CLASSES: SERIES (See next section for drop-in class options.)

[#201] Online Series: MON (4 wks: 11/23 - 12/14), STRENGTH & CONDITIONING 5:30-6:30pm, ages 13+ 5:30pm 6 5

STRENGTH & CONDITIONING WITH LAURA

Stay fit and connected to your community in this engaging class designed for aerialists, acrobats, and everyone else.  Class combines light cardio and strengthening exercises to keep you moving and breathing at home. We will use our floors, body weight, furniture, and the occasional throw pillow or roll of toilet paper to keep our community connected and moving! All levels welcome. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#205] Online Series: TUE (4 wks: 11/24 - 12/15), HANDSTAND FUNDAMENTALS 6:30-7:30pm, ages 13+ 6:30pm 8 1

HANDSTAND FUNDAMENTALS WITH CORY SYLVESTER

Learn handstand fundamentals with circus performer Cory Sylvester. You’ll build the strength and coordination to be able to confidently hold a handstand long enough to take a picture, and then longer than that. Bring your workout clothes, space to do exercises and a patient desire to learn.  An exercise mat is helpful though not required. If possible, please have a friend nearby to spot you.  Spotters do not need experience, nor do they need to participate in the handstand class other than to help you. Cory will be guiding the spotters as well to understand what to look for to keep you safe. Spotters do not need to be there the entire time. Please arrive 5 min early to make sure we have proper video angles for everyone. Advance registration required. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#207] Online Series: WED (4 wks: 11/25 - 12/16), GET UPSIDE DOWN 2:00-2:40pm, ages 10+ 2:00pm 6 1

GET UPSIDE-DOWN/HANDSTANDS, ALL LEVELS WITH LONDON

Turn your world upside-down! Handstand training at your level in your living room. Drills, exercises, and encouragement to assist you on your inversion journey. Ages 10+ recommended.

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#209] Online Series: WED (4 wks: 11/25 -12/16), FLEXIBILITY TRAINING 4:30-5:30pm, ages 13+ 4:30pm 6 1

FLEXIBILITY TRAINING WITH SARA JAMES

Want stronger and longer lines on the floor and in the air? This class aims to improve your active range of motion by increasing mobility and strengthening supporting muscles. We will focus on leg, hip, shoulder, and back flexibility. Achieve your flexibility goals, whether touching your toes for the first time or touching your toes behind your head! Blocks or stabilizers (like cans), towel/blanket, and a yoga mat recommended if possible. Ages 13+ recommended.  
 

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#210] Online Series: WED (4 wks: 11/25 - 12/16), YOUTH JUGGLING, 4:45-5:45pm, ages 9-14 4:45pm 6 5
 YOUTH JUGGLING WITH ALEX

Join us for a playful introduction to juggling! In addition to throwing and catching, we will use object manipulation to expand your creativity and practice physical storytelling. Learn the basics of juggling and develop the tools to continue exploring its endless possibilities. Challenge yourself, build coordination, and have fun in the process! Ages 9 – 14 recommended.

 

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#212] Online Series: THU (3 wks: 12/3 - 12/17), CIRCUS THEATER HOME EDITION 4:00-5:00pm, ages 7-10 4:00pm 6 5

CIRCUS THEATER, HOME EDITION WITH FLO

Run away with the circus in your very own home! Explore creative movement, acrobatics, physical theater, juggling, and more in this energetic class. Young acrobats will play circus games, learn basic tumbling, and have a great time with friends! Helpful tools: mat or yoga mat, scarves, stuffed animal, juggling balls or socks rolled up into balls, pillow. Ages 7 – 10 recommended.

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#213] Online Series: THU (3 wks: 12/3 - 12/17), FAMILY CIRCUS, 4:00-5:00pm, ages 3-8 4:00pm 6 4

FAMILY CIRCUS WITH HEATH

Bring the circus home in this playful class for families of all ages and all descriptions. Play movement games, create pyramids, juggle, tumble, and have a great time…together! Learn to keep your resident acrobat(s) safe as they explore tumbling and other circus skills. Join us as we balance big energy with safety, silliness with boundaries, imaginative play with collaboration. Ages 3-8 with teen or adult buddy recommended. 

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25"
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#215] Online Series: FRI (3 wks: 12/4 - 12/18), MINDFUL MOVEMENT 12:30-1:30pm, ages 13+ 12:30pm 4 3

MINDFUL MOVEMENT WITH AARON

Follow your body’s lead, and meet yourself with compassion and curiosity. Focus on sensation rather than aesthetics, on breath rather than technique, as you move in the comfort of your home. Class begins with guided relaxation and flows into improvised movement and options for relating to other students. This class is accessible to all bodies and founded on the DanceAbility method of inclusive practices. For all bodies. Ages 13+ recommended. 

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#217] Online Series: SUN (4 wks: 11/29 - 12/20), STRENGTH & CONDITIONING 9:00-10:00am, ages 13+ 9:00am 6 5

STRENGTH & CONDITIONING WITH LAURA

Stay fit and connected to your community in this engaging class designed for aerialists, acrobats, and everyone else.  Class combines light cardio and strengthening exercises to keep you moving and breathing at home. We will use our floors, body weight, furniture, and the occasional throw pillow or roll of toilet paper to keep our community connected and moving! All levels welcome. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#300] ONLINE CLASSES: DROP-INS (Updated weekly)
[#307] Online Drop-In Class: WED (11/25), GET UPSIDE DOWN 2:00-2:40pm, ages 10+ 2:00pm 4 4

GET UPSIDE-DOWN/HANDSTANDS, ALL LEVELS WITH LONDON

Turn your world upside-down! Handstand training at your level in your living room. Drills, exercises, and encouragement to assist you on your inversion journey. Ages 10+ recommended.

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#309] Online Drop-In Class: WED (11/25), FLEXIBILITY TRAINING 4:30-5:30pm, ages 13+ 4:30pm 4 4

FLEXIBILITY TRAINING WITH SARA JAMES

Want stronger and longer lines on the floor and in the air? This class aims to improve your active range of motion by increasing mobility and strengthening supporting muscles. We will focus on leg, hip, shoulder, and back flexibility. Achieve your flexibility goals, whether touching your toes for the first time or touching your toes behind your head! Blocks or stabilizers (like cans), towel/blanket, and a yoga mat recommended if possible. Ages 13+ recommended. 
 

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#310] Online Drop-In Class: WED (11/25), YOUTH JUGGLING, 4:45-5:45pm, ages 9-14 4:45pm 4 4
YOUTH JUGGLING WITH ALEX

Join us for a playful introduction to juggling! In addition to throwing and catching, we will use object manipulation to expand your creativity and practice physical storytelling. Learn the basics of juggling and develop the tools to continue exploring its endless possibilities. Challenge yourself, build coordination, and have fun in the process! Ages 9 – 14 recommended.

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#317] Online Drop-In Class: SUN (11/29), STRENGTH & CONDITIONING 9:00-10:00am, ages 13+ 9:00am 4 4

STRENGTH & CONDITIONING WITH LAURA

Stay fit and connected to your community in this engaging class designed for aerialists, acrobats, and everyone else.  Class combines light cardio and strengthening exercises to keep you moving and breathing at home. We will use our floors, body weight, furniture, and the occasional throw pillow or roll of toilet paper to keep our community connected and moving! All levels welcome. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are no students registered 24 hr before the class, it will be cancelled. Register in advance to secure your spot. Cancellations will be listed on the website at least 2 hours before class.

Sliding Scale Payment: In order to keep ETC Camps accessible to our community, we have made each of the online camps sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these camps possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#318] Online Drop-In Class: MON (11/30), STRENGTH & CONDITIONING 5:30-6:30pm, ages 13+ 5:30pm 5 5

STRENGTH & CONDITIONING WITH LAURA

Stay fit and connected to your community in this engaging class designed for aerialists, acrobats, and everyone else.  Class combines light cardio and strengthening exercises to keep you moving and breathing at home. We will use our floors, body weight, furniture, and the occasional throw pillow or roll of toilet paper to keep our community connected and moving! All levels welcome. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#319] Online Drop-In Class: TUE (12/1), STRENGTH & CONDITIONING 7:30-8:30am, ages 13+ 7:30am 5 5

STRENGTH & CONDITIONING WITH LAURA

Stay fit and connected to your community in this engaging class designed for aerialists, acrobats, and everyone else.  Class combines light cardio and strengthening exercises to keep you moving and breathing at home. We will use our floors, body weight, furniture, and the occasional throw pillow or roll of toilet paper to keep our community connected and moving! All levels welcome. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#320] Online Drop-In Class: TUE (12/1), EVERYDAY CIRCUS, 3:30pm-4:20pm, ages 8-12 3:30pm 5 5
EVERY DAY CIRCUS WITH MEGHAN
 

Have you ever seen a juggling act with a stuffed penguin? An acrobatic act with a roll of tape? What about a contortion sequence using a notebook and a rubber band? In this class we will play games, explore various movement styles, and use everyday objects to make extraordinary circus acts based on your interests!  Experiment with acrobatics, balance,  juggling,  musicality, costumes, and more as you create an act as unique as you! Ages 8 – 12 recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#321] Online Drop-In Class: TUE (12/1), CIRCUS FITNESS, 4:30-5:30pm, ages 10-16 4:30pm 5 5

CIRCUS FITNESS WITH MEGHAN

Get moving in this engaging class designed for aerialists, acrobats, and active youth stuck at home! Build strength, flexibility, and stamina, circus style! Ages 10-16 recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#322] Online Drop-In Class: TUE (12/1), HANDSTAND FUNDAMENTALS 6:30-7:30pm, ages 13+ 6:30pm 5 4

HANDSTAND FUNDAMENTALS WITH CORY SYLVESTER

Learn handstand fundamentals with circus performer Cory Sylvester. You’ll build the strength and coordination to be able to confidently hold a handstand long enough to take a picture, and then longer than that. Bring your workout clothes, space to do exercises and a patient desire to learn.  An exercise mat is helpful though not required. If possible, please have a friend nearby to spot you.  Spotters do not need experience, nor do they need to participate in the handstand class other than to help you. Cory will be guiding the spotters as well to understand what to look for to keep you safe. Spotters do not need to be there the entire time. Please arrive 5 min early to make sure we have proper video angles for everyone. Advance registration required. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#323] Online Drop-In Class: WED (12/2), TAP DANCE LEVEL 2, 11:00am-12:00pm, ages 13+ 11:00am 5 5

TAP DANCE LEVEL 2 WITH AARON

Level 2 rhythm tap is designed for students with knowledge of basic tap steps (Shuffles, Flaps, Cramp Rolls, etc.) This class will continue growing our vocabulary, learning sequences, warm ups, and structures for exploring improvisation as well as dynamics, syncopation and musicality. Ages 13+ recommended. 

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#324] Online Drop-In Class: WED (12/2), GET UPSIDE DOWN 2:00-2:40pm, ages 10+ 2:00pm 5 5

GET UPSIDE-DOWN/HANDSTANDS, ALL LEVELS WITH LONDON

Turn your world upside-down! Handstand training at your level in your living room. Drills, exercises, and encouragement to assist you on your inversion journey. Ages 10+ recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#325] Online Drop-In Class: WED (12/2), DANCE EXPOSURE, 3:00-4:00pm, ages 13+ 3:00pm 5 5

DANCE EXPOSURE WITH SCOTT SELBY

An inclusive approach to dance with methods and techniques for all. This class includes basic guided warm ups, dance fundamentals and choreography projects. Ages 13+ recommended.
 

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#326] Online Drop-In Class: WED (12/2), FLEXIBILITY TRAINING 4:30-5:30pm, ages 13+ 4:30pm 5 5

FLEXIBILITY TRAINING WITH SARA JAMES

Want stronger and longer lines on the floor and in the air? This class aims to improve your active range of motion by increasing mobility and strengthening supporting muscles. We will focus on leg, hip, shoulder, and back flexibility. Achieve your flexibility goals, whether touching your toes for the first time or touching your toes behind your head! Blocks or stabilizers (like cans), towel/blanket, and a yoga mat recommended if possible. Ages 13+ recommended. 
 

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#327] Online Drop-In Class: WED (12/2), YOUTH JUGGLING, 4:45-5:45pm, ages 9-14 4:45pm 5 5
YOUTH JUGGLING WITH ALEX
 

Join us for a playful introduction to juggling! In addition to throwing and catching, we will use object manipulation to expand your creativity and practice physical storytelling. Learn the basics of juggling and develop the tools to continue exploring its endless possibilities. Challenge yourself, build coordination, and have fun in the process! Ages 9 – 14 recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#328] Online Drop-In Class: WED (12/2), STRENGTH & CONDITIONING, 6:00-7:00pm, ages 13+ 6:00pm 5 5

STRENGTH & CONDITIONING WITH MEGHAN

Stay fit and connected to your community in this engaging class designed for aerialists, acrobats, and everyone else.  Class combines light cardio and strengthening exercises to keep you moving and breathing at home. We will use our floors, body weight, furniture, and the occasional throw pillow or roll of toilet paper to keep our community connected and moving! All levels welcome. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#329] Online Drop-In Class: THU (12/3), CIRCUS THEATER HOME EDITION 4:00-5:00pm, ages 7-10 4:00pm 5 5

CIRCUS THEATER, HOME EDITION WITH FLO

Run away with the circus in your very own home! Explore creative movement, acrobatics, physical theater, juggling, and more in this energetic class. Young acrobats will play circus games, learn basic tumbling, and have a great time with friends! Helpful tools: mat or yoga mat, scarves, stuffed animal, juggling balls or socks rolled up into balls, pillow. Ages 7 – 10 recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#330] Online Drop-In Class: THU (12/3), FAMILY CIRCUS, 4:00-5:00pm, ages 3-8 4:00pm 5 5

FAMILY CIRCUS WITH HEATH

Bring the circus home in this playful class for families of all ages and all descriptions. Play movement games, create pyramids, juggle, tumble, and have a great time…together! Learn to keep your resident acrobat(s) safe as they explore tumbling and other circus skills. Join us as we balance big energy with safety, silliness with boundaries, imaginative play with collaboration. Ages 3-8 with teen or adult buddy recommended. 

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#331] Online Drop-In Class: FRI (12/4), MINDFUL MOVEMENT 12:30-1:30pm, ages 13+ 12:30pm 5 5

MINDFUL MOVEMENT WITH AARON

Follow your body’s lead, and meet yourself with compassion and curiosity. Focus on sensation rather than aesthetics, on breath rather than technique, as you move in the comfort of your home. Class begins with guided relaxation and flows into improvised movement and options for relating to other students. This class is accessible to all bodies and founded on the DanceAbility method of inclusive practices. For all bodies. Ages 13+ recommended. 

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#332] Online Drop-In Class: FRI (12/4), JUST KEEP SPINNING, 1:00-1:30pm, all ages 1:00pm 5 4
JUST KEEP SPINNING WITH LONDON

Hoop dance, drills, and skills…for all! Tools needed: hula hoop (more than one welcome but not required). All ages welcome.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.

[#333] Online Drop-In Class: SUN (12/6), STRENGTH & CONDITIONING 9:00-10:00am, ages 13+ 9:00am 5 5

STRENGTH & CONDITIONING WITH LAURA

Stay fit and connected to your community in this engaging class designed for aerialists, acrobats, and everyone else.  Class combines light cardio and strengthening exercises to keep you moving and breathing at home. We will use our floors, body weight, furniture, and the occasional throw pillow or roll of toilet paper to keep our community connected and moving! All levels welcome. Ages 13+ recommended.

PLEASE REGISTER IN ADVANCE: If there are not enough students registered by 4pm the day before the class, it will be cancelled. 

Sliding Scale Payment: In order to remain accessible to our community, we have made a sliding scale. Tuition is critical in supporting our teaching artists and the technology needed to make these classes possible. Please pay what you can.

  • To pay full price, no code is needed.
  • For 25% off, use code ”scale25”
  • For 50% off, use code ”scale50”

The link to this meeting and the password will appear on your receipt. If you have any questions or concerns, please email us at hello@echotheaterpdx.org.