Select a Camp or Class

Card applicable to ADULT drop-in classes and open workout. Card good for 15 hr of class. Expires 90 days from date of purchase. Class Cards can also be purchased at Adult Drop-in/workout sessions.

Card applicable to ADULT drop-in classes and open workout. Card expires 30 days from date of purchase. Class Cards can also be purchased at Adult Drop-in/workout sessions.

Fridays
7:30 - 9:30pm
$15 Drop-in only 

Come train with amazing people in this supervised open gym. Acro and aerial training welcome. Students must have completed a full term of Level 1 or pass an assessment test.

Please note: Open Gym does not run every Friday. Please check in advance to confirm this class is running.

Build strength & flexibility for acrobatics, aerial work & life! This energetic and supportive class emphasizes whole body integration, range of motion, & alignment.  All levels and bodies welcome.  Full term or drop-in.

Build strength & flexibility for acrobatics, aerial work & life! This energetic and supportive class emphasizes whole body integration, range of motion, & alignment.  All levels and bodies welcome.  Full term or drop-in.

Learn to walk, run, and dance on walls! Utilizing an aerial harness, students explore a new relationship to gravity. While no previous wall-walking experience is required,  aerial experience and core strength is recommended. This small specialty class has a capacity for 4 students! Early registration is highly recommended.

Learn to walk, run, and dance on walls! Utilizing an aerial harness, students explore a new relationship to gravity. While no previous wall-walking experience is required,  aerial experience and core strength is recommended. This small specialty class has a capacity for 4 students! Early registration is highly recommended.

Aerial Chill: Quiet Time in the Middle of your Monday

Take some time for yourself. Ease your transition into the work week with a lunch time chill session in aerial hammocks. We will use aerial yoga, visualization, and meditation to relax, revive, and get our chill on. 

Aerial Chill: Quiet Time in the Middle of your Monday

Take some time for yourself. Ease your transition into the work week with a lunch time chill session in aerial hammocks. We will use aerial yoga, visualization, and meditation to relax, revive, and get our chill on. 

Rebound movement is an innovative new technique created by professional dancer and aerialist, Laura Cannon. Dancers are tethered to a bungee by a single point, allowing for an expansive freedom of movement that defies gravity and opens up new possibilities of expression. The technique is a playful high-energy full-body dance experience unlike any you have experienced!

Rebound movement is an innovative new technique created by professional dancer and aerialist, Laura Cannon. Dancers are tethered to a bungee by a single point, allowing for an expansive freedom of movement that defies gravity and opens up new possibilities of expression. The technique is a playful high-energy full-body dance experience unlike any you have experienced!

Rebound movement is an innovative new technique created by professional dancer and aerialist, Laura Cannon. Dancers are tethered to a bungee by a single point, allowing for an expansive freedom of movement that defies gravity and opens up new possibilities of expression. The technique is a playful high-energy full-body dance experience unlike any you have experienced!

Rebound movement is an innovative new technique created by professional dancer and aerialist, Laura Cannon. Dancers are tethered to a bungee by a single point, allowing for an expansive freedom of movement that defies gravity and opens up new possibilities of expression. The technique is a playful high-energy full-body dance experience unlike any you have experienced!

If you prefer the 7 week option and space remains in this class, please call to register. 971-267-3246. Thank you. 

 A body positive, playful, and challenging overview of aerial dance. Learn fundamental vocabulary on a variety of aerial apparatus, including single-point trapeze, hoop, silks, and invented apparatus. Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students. Drop-in for Level 2 only.

Enrollment for this class is full. Click on this link to join the wait list.

A body positive, playful, and challenging overview of aerial dance. Learn fundamental vocabulary on a variety of aerial apparatus, including single-point trapeze, hoop, silks, and invented apparatus. Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students.  Drop-in for Level 2 only.

Students will learn int/adv skills from foundations such as footlocks, inversions, and hipkeys.  This class will introduce drops and more difficult climbs and sequences.  Build stamina, grace, and flow as you build your aerial silks vocabulary.  Must be comfortable with foot locks, inversions, catchers lock, hip keys and climbing to the top of the silks.  New to silks?  Check out Mixed Aerial for an introduction to Silks!

Students will learn int/adv skills from foundations such as footlocks, inversions, and hipkeys.  This class will introduce drops and more difficult climbs and sequences.  Build stamina, grace, and flow as you build your aerial silks vocabulary.  Must be comfortable with foot locks, inversions, catchers lock, hip keys and climbing to the top of the silks.  New to silks?  Check out Mixed Aerial for an introduction to Silks!

PLEASE  NOTE: This class does not meet the first week of Fall Term.

A body positive, playful, and engaging overview of aerial arts and acrobatics for the beginning or intermediate student. Learn fundamental vocabulary on the floor and in the air!  Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students. There are no prerequisites for this class. Drop-in for Level 2 only.

PLEASE  NOTE: This class does not meet the first week of Fall Term.

A body positive, playful, and engaging overview of aerial arts and acrobatics for the beginning or intermediate student. Learn fundamental vocabulary on the floor and in the air!  Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students. There are no prerequisites for this class. Drop-in for Level 2 only.

A body positive, playful, and challenging overview of aerial dance. Learn fundamental vocabulary on a variety of aerial apparatus, including single-point trapeze, hoop, silks, and invented apparatus. Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students.  Drop-in for Level 2 only.

A body positive, playful, and challenging overview of aerial dance. Learn fundamental vocabulary on a variety of aerial apparatus, including single-point trapeze, hoop, silks, and invented apparatus. Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students.  Drop-in for Level 2 only.

Explore single-point trapeze, acrobatics, and physical theater while building confidence, community, and a stronger, more flexible you! All bodies welcome. Level 1 provides an opportunity to learn basic skills, terminology and safety concepts, and is only offered as a full term. Level 2+ is offered as a full-term or drop-in class with instructor approval.

Explore single-point trapeze, acrobatics, and physical theater while building confidence, community, and a stronger, more flexible you! All bodies welcome. Level 1 provides an opportunity to learn basic skills, terminology and safety concepts, and is only offered as a full term. Level 2+ is offered as a full-term or drop-in class with instructor approval.

If you prefer the 7 week option and space remains in this class, please call to register. 971-267-3246. Thank you. 

Learn - and build - basic lyra vocabulary and sequences. More advanced options will be provided for students with previous experience, including duo work. This is a body positive and challenging small group class. Previous aerial experience required. Must be comfortable with a straddle inversion and side-hang. No previous lyra experience required.

Enrollment for this class is full. Click on this link to join the wait list.

Learn - and build - basic lyra vocabulary and sequences. More advanced options will be provided for students with previous experience, including duo work. This is a body positive and challenging small group class. Previous aerial experience required. Must be comfortable with a straddle inversion and side-hang. No previous lyra experience required.

A body positive, playful, and challenging overview of aerial dance. Learn fundamental vocabulary on a variety of aerial apparatus, including single-point trapeze, hoop, silks, and invented apparatus. Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students.  Drop-in for Level 2 only.

A body positive, playful, and challenging overview of aerial dance. Learn fundamental vocabulary on a variety of aerial apparatus, including single-point trapeze, hoop, silks, and invented apparatus. Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students.  Drop-in for Level 2 only.

Enrollment for this class is full. Click on this link to join the wait list.

A body positive, playful, and challenging overview of aerial dance. Learn fundamental vocabulary on a variety of aerial apparatus, including single-point trapeze, hoop, silks, and invented apparatus. Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students.  Drop-in for Level 2 only.

Enrollment for this class is full. Click on this link to join the wait list.

A body positive, playful, and challenging overview of aerial dance. Learn fundamental vocabulary on a variety of aerial apparatus, including single-point trapeze, hoop, silks, and invented apparatus. Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students.  Drop-in for Level 2 only.

PLEASE  NOTE: This class does not meet the first week of Fall Term.

A body positive, playful, and engaging overview of aerial arts and acrobatics for the beginning or intermediate student. Learn fundamental vocabulary on the floor and in the air!  Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students. There are no prerequisites for this class. Drop-in for Level 2 only.

PLEASE  NOTE: This class does not meet the first week of Fall Term.

A body positive, playful, and engaging overview of aerial arts and acrobatics for the beginning or intermediate student. Learn fundamental vocabulary on the floor and in the air!  Build core and upper body strength, confidence, and grace as you learn to fly! Apparatus will vary from week to week depending on the interests and skill levels of the students. There are no prerequisites for this class. Drop-in for Level 2 only.

Take your yoga practice into the air!  Wake up your body and spirit with poses that focus on breath, alignment, and flow.  Translate those poses to aerial slings and silks, building strength, improving alignment and defying gravity. This class will deepen your understanding of yoga and aerial dance and brighten your day!

 Take your yoga practice into the air!  Wake up your body and spirit with poses that focus on breath, alignment, and flow.  Translate those poses to aerial slings and silks, building strength, improving alignment and defying gravity. This class will deepen your understanding of yoga and aerial dance and brighten your day!

Explore rhythm through your feet! This class focuses on the interplay between music and movement in a welcoming and inclusive environment. Explore fundamentals, vocabulary, timesteps, choreography and improvisation. Tap shoes recommended, hard soled shoes will suffice.

Explore rhythm through your feet! This class focuses on the interplay between music and movement in a welcoming and inclusive environment. Explore fundamentals, vocabulary, timesteps, choreography and improvisation. Tap shoes recommended, hard soled shoes will suffice.

Practice following your body’s lead and meeting yourself with compassion. Focus on sensation, rather than aesthetics, breath rather than technique. Class will start with gentle movement prep and flow into improvised movement on the floor and aerial apparatus.You don’t even have to call it dancing! The material is drawn from the group present and isolates no one. For all bodies.

Practice following your body’s lead and meeting yourself with compassion. Focus on sensation, rather than aesthetics, breath rather than technique. Class will start with gentle movement prep and flow into improvised movement on the floor and aerial apparatus.You don’t even have to call it dancing! The material is drawn from the group present and isolates no one. For all bodies.

Dance in the air! Explore single-point trapeze, hoop, and invented apparatus as you build core strength, flexibility, grace, and confidence.  Develop vocabulary, alignment, musicality, and improvisational skills on the floor and in the air. We will include dance principles from multiple disciplines, classic and social, aerial and terrestrial! There are no prerequisites for this class if you take the full term. Drop-in with teacher permission.

Dance in the air! Explore single-point trapeze, hoop, and invented apparatus as you build core strength, flexibility, grace, and confidence.  Develop vocabulary, alignment, musicality, and improvisational skills on the floor and in the air. We will include dance principles from multiple disciplines, classic and social, aerial and terrestrial! There are no prerequisites for this class if you take the full term. Drop-in with teacher permission.

Build strength & flexibility for acrobatics, aerial work & life! Emphasizes whole body integration, range of motion, & alignment. All levels welcome. Full term or drop-in.

Build strength & flexibility for acrobatics, aerial work & life! Emphasizes whole body integration, range of motion, & alignment. All levels welcome. Full term or drop-in.

Learn to fly in this challenging and playful class! Explore the balance, grace, and freedom of hands-free aerial. Class includes an overview of various harness techniques, including wall-walking, double point, and single point work. Harness work is more challenging than it appears, so strong core and upper body strength is recommended. No aerial harness experience is required for Beg/Int class. Int/Adv class includes duo work, choreography, and opportunities to create your own work.

Learn to fly in this challenging and playful class! Explore the balance, grace, and freedom of hands-free aerial. Class includes an overview of various harness techniques, including wall-walking, double point, and single point work. Harness work is more challenging than it appears, so strong core and upper body strength is recommended. No aerial harness experience is required for Beg/Int class. Int/Adv class includes duo work, choreography, and opportunities to create your own work.

Learn to fly in this challenging and playful class! Explore the balance, grace, and freedom of hands-free aerial. Class includes an overview of various harness techniques, including wall-walking, double point, and single point work. Harness work is more challenging than it appears, so strong core and upper body strength is recommended. No aerial harness experience is required for Beg/Int class. Int/Adv class includes duo work, choreography, and opportunities to create your own work.

Learn to fly in this challenging and playful class! Explore the balance, grace, and freedom of hands-free aerial. Class includes an overview of various harness techniques, including wall-walking, double point, and single point work. Harness work is more challenging than it appears, so strong core and upper body strength is recommended. No aerial harness experience is required for Beg/Int class. Int/Adv class includes duo work, choreography, and opportunities to create your own work.

The German Wheel is a large double rimmed wheel the acrobat puts themselves in and rolls around the ground like a big coin. Difficult acrobatic elements are broken down into small achievable training steps that allow enthusiasts, even with no acrobatic experience, to progress in a fun and challenging way.

Students will learn the basics of rolling and sitting, dropping on their stomachs and elements over the top of the wheel in an upright, straight line position. Into moves that seem to defy gravity as their hands let go of the handles, and they are only supported by their feet while rolling upside down. And when ready, students will explore the ever so impressive spirals with the wheel tilted onto one rim, figure of eights and coin spins.

Snugly tying shoes are a must. Running shoes are OK; flat bottom skate shoes are ideal (Vans, Converse). No boots, flip flops, or soft gymnastic shoes.  No experience necessary. Beginner Drop-Ins: first day only/permission required. Int/Adv Drop-ins: permission required/any day, space limited.

The German Wheel is a large double rimmed wheel the acrobat puts themselves in and rolls around the ground like a big coin. Difficult acrobatic elements are broken down into small achievable training steps that allow enthusiasts, even with no acrobatic experience, to progress in a fun and challenging way.

Students will learn the basics of rolling and sitting, dropping on their stomachs and elements over the top of the wheel in an upright, straight line position. Into moves that seem to defy gravity as their hands let go of the handles, and they are only supported by their feet while rolling upside down. And when ready, students will explore the ever so impressive spirals with the wheel tilted onto one rim, figure of eights and coin spins.

Snugly tying shoes are a must. Running shoes are OK; flat bottom skate shoes are ideal (Vans, Converse). No boots, flip flops, or soft gymnastic shoes.  No experience necessary. Beginner Drop-Ins: first day only/permission required. Int/Adv Drop-ins: permission required/any day, space limited.

The German Wheel is a large double rimmed wheel the acrobat puts themselves in and rolls around the ground like a big coin. Difficult acrobatic elements are broken down into small achievable training steps that allow enthusiasts, even with no acrobatic experience, to progress in a fun and challenging way.

Students will learn the basics of rolling and sitting, dropping on their stomachs and elements over the top of the wheel in an upright, straight line position. Into moves that seem to defy gravity as their hands let go of the handles, and they are only supported by their feet while rolling upside down. And when ready, students will explore the ever so impressive spirals with the wheel tilted onto one rim, figure of eights and coin spins.

Snugly tying shoes are a must. Running shoes are OK; flat bottom skate shoes are ideal (Vans, Converse). No boots, flip flops, or soft gymnastic shoes.  No experience necessary. Beginner Drop-Ins: first day only/permission required. Int/Adv Drop-ins: permission required/any day, space limited.

The German Wheel is a large double rimmed wheel the acrobat puts themselves in and rolls around the ground like a big coin. Difficult acrobatic elements are broken down into small achievable training steps that allow enthusiasts, even with no acrobatic experience, to progress in a fun and challenging way.

Students will learn the basics of rolling and sitting, dropping on their stomachs and elements over the top of the wheel in an upright, straight line position. Into moves that seem to defy gravity as their hands let go of the handles, and they are only supported by their feet while rolling upside down. And when ready, students will explore the ever so impressive spirals with the wheel tilted onto one rim, figure of eights and coin spins.

Snugly tying shoes are a must. Running shoes are OK; flat bottom skate shoes are ideal (Vans, Converse). No boots, flip flops, or soft gymnastic shoes.  No experience necessary. Beginner Drop-Ins: first day only/permission required. Int/Adv Drop-ins: permission required/any day, space limited.

Adult Performance Lab
Tue and Thur 12 - 2pm
Sept 10 - Dec 19

Invitation only

Adult Performance Lab - 7 weeks
Tue and Thur 12 - 2pm
Sept 9 - Oct 17

Invitation only

Adult Performance Lab
Tue and Thur 12 - 2pm
Monthly payment - Sept

Invitation only

Adult Performance Lab
Tue and Thur 12 - 2pm
Montly payment (Oct)

Invitation Only

Adult Performance Lab
Tue and Thur 12 - 2
Monthly payment (Nov)

Invitation only