Beginner Pole 1
Taught by Krystal Young and Gin Mazzoni
Thursdays 12:45-2:00pm
February 5th- April 9th. No Class on February 26th.
Ages: 18+
Tuition:
Generous Price: $350 (code: generous26)
Standard Price: $250 (no code)
Discount Price: $150 (code: discount26)
Full Ride: $0 (code: fullride26)
Curious about pole, but not sure it's for you?
Maybe you're thinking you're not strong enough yet, or flexible enough, or that pole is for a certain type of body. Maybe the sensuality feels intimidating, or you're worried about looking silly. We get it.
Because this is an invitation to do something radical: showing up for yourself exactly as you are.
Welcome to YOUR body. Pole is a full-body workout that's also an art form. Every body is different, and through safe exploration on the pole and mat, you'll discover your own unique expression. No dance or pole experience necessary, we meet you where you are.
In our Intro to Pole class, you'll meet your new dance partner, the pole, and learn foundational pole skills. You’ll practice strength-building exercises alongside deep explorations of sensual movement and embodiment practices. You'll develop core strength, body awareness, coordination, and musicality through floor-based conditioning, sensual dance technique, and time on the pole.
When you're truly in your body, and connected to your core, you move through the world with greater ease, confidence, and authentic expression.
Pole is athletic and artistic, grounded and playful, challenging and joyful. It's a practice that builds not just physical strength, but creativity, sensuality, and community. It can be a homecoming.
Whether you're rebuilding after life changes, seeking a full-body workout that's actually fun, reconnecting with your sensual self, playing with friends or making new ones, looking to expand your creative toolbox, or simply curious about this captivating form of movement, this class offers a supportive space to discover what pole can unlock in you.