Jodi Baretz: Mindful is the New Skinny

Jodi Baretz, LCSW, CHHC is a psychotherapist, health and mindfulness coach in private practice at the Center for Health and Healing in Mt. Kisco, New York. Jodi has more than two decades of experience providing clinical services, psychotherapy and nutritional counseling. She is passionate about helping individuals, groups and organizations live with less stress and more joy by shifting their mindset and managing their minds. She brings fun into learning with her authentic, warm sense of humor and appreciation for life. Jodi is the author of the best-selling book, “Mindful Is the New Skinny” and was featured on and contributes to media outlets such as Thrive Global and Huffington Post, and is a frequent guest on health and wellness podcasts, such as Thrive LOUD and Resiliency Ninja.

Books will be available for purchase

For more information, please contact Katy Strulson at 973-530-3915 or kstrulson@jccmetrowest.org

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JCC Fitness Members: Free

Guests: $25