Dance Like No One is Watching with Meagan O'Shea—Workshop (Online)
This is an open-level movement experience. All levels of mobility are welcome. We’ll move between quick-change of focus to prolonged physical explorations. Using “Oblique/Switch”, a method of improvising to get out of your head and into your body, to follow impulses, to source and discover new movements, to be free in your body.
This class is a container to hold your wildest movement desires and impulses. Meagan will lead so you don’t have to worry about what to do.