Photo by Studio Jaki

FROM THE HEART
DeAnna Freeman, Sat 5-7p
(2hr ALL)

This workshop is suitable for all dancers of all styles, ATS® and beyond!


So much of what makes ATS® stunning is the isolation and uplifted ribcage in our dance. In this workshop you will gain a deeper understanding behind the body mechanics and technique in our torso movements. Learn how to safely and effectively increase your range of motion and control for deeper torso movements including slow turns, rotations, undulations, laybacks and more.

We’ll also discuss the emotional aspects behind many of these movements and why they conjure certain feelings and passion in our dance. SSCE eligible.

  • Difficulty: All levels welcome
  • Please bring: yoga mat, your favorite reusable water container
  • Optional: dance shoes, pad and pen, exercise towel

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43$ presale


53$ at the door

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Confirm Selection (Detailed Show/Class Info Below)
 
 

43$ presale

53$ at the door